Time: 30 minutes

Serves: 2-3

Ingredients:

Rice

• 1 cup white rice
• 1 cup beef broth

Chicken

• 1 lb ground chicken
• 1 Tbsp avocado oil
• 1/2 tsp salt
• Dash pepper

Greek Yogurt Sauce

• 1 cup full fat yogurt
• 1 Tbsp lemon juice
• 1/2 cucumber, diced
• 2 cloves garlic
• 2 Tbsp fresh mint, diced
• 1/2 tsp salt

Toppings

• 1/2 cup chopped cherry tomatoes
• 1/2 cucumber, chopped

Directions:

For the rice: In a pressure cooker or in a pot cook rice in broth according to bag.

For the chicken: In a medium frying pan heat the avocado oil. Add the chicken and cook, when cooked through season with salt and pepper.

For the sauce: mix all the ingredients together and set aside.

Layer rice, chicken, tomatoes, cucumber, and sauce – serve