Tag: Superfood

Chocolate Chip Energy Bites

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Really quick, no-bake, no equipment needed basic energy bites, feel free to get creative!

Ingredient:

  • 1 cup rolled oats
  • 3/4 cup almond butter
  • 1/3 cup honey
  • 1 tsp. Cinnamon
  • 1/4 cup chia seeds
  • 1/4 cup hemp seeds
  • 1/2 cup ground flaxseed
  • 1/2 cup mini dark chocolate chips
  • 1/2 cup dried currants (or dried fruit of choice)

Directions:

I feel like this is too easy here. Put everything in a medium bowl and mix with a large spoon or hands. Once mixed together, refrigerate for 30 minutes and form into 1 inch bites. I didn’t feel like waiting so I made them right away, just a little stickier.

Superfood Energy Bites

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Makes: 15 (depends on how big you make them)

Calories: 80 | Protein: 2.8g | Carbohydrate: 6g | Fat: 8g – PER BITE

  • ½ cup pumpkin seeds
  • ¾ cup almonds
  • 1 cup pitted dates
  • ½ tsp cinnamon
  • 1 Tbsp cocoa powder
  • 1 tsp vanilla extract
  • ½ Tbsp Manuka honey
  • ½  orange

In a food processor, blitz ¼ cup pumpkin seeds to a fine powder and remove to a large bowl.

Place the remaining pumpkin seeds, almonds and dates in food processor and grind until finely chopped. Add cinnamon, and cocoa powder and process again.

Add vanilla, juice of the orange, and honey and process until mixture forms together.

Using wet hand form into small bite-sized balls (I made 15). Drop them and roll around in to pumpkin powder. Store in airtight container infridge for best quality.